I'm a former ABC News anchor and correspondent who took a detour from the fast-paced world of network news to the nuttiness of being a full-time mom to my infant twins. Along the way, I decided to combine my love of reporting and writing with my new role managing motherhood and launched a new weekly ezine called The Well Mom. The Well Mom is a space to empower fellow moms to take better care of themselves in mind, body and spirit. I've learned that I can only be the best caregiver I can be when I take care of myself. Not an easy thing to do when you are chasing around two very busy toddlers! But I aspire to find time for renewal and rejuvenation each day. And I decided that I wanted to find out how other women are doing it and what the experts have to say about ways to fit in a breather. I invite you to sign up for our free weekly tip sheet and check out the site. I also write a weekly Well Mom column for www.huffingtonpost.com and serve as Web Life Editor for Yahoo! For more information, please visit thewellmom.com