Abigail Steidley

Abigail Steidley's picture

Abigail Steidley

Abigail Steidley is a Mind-Body Coach and mind-body-spirit healing expert.&nbsp;She works with clients throughout the US and Europe, teaching mind-body tools to create health and spiritual connection.&nbsp;She is the founder and owner of The Healthy Life, LLC and author of the audio course&nbsp;The Healthy Mind Toolbox: Essential Tools for Creating Your Healthy Life.&nbsp;Her current coaching practice also includes training mind-body coaches in the specific mind-body tools that help clients lose weight, de-stress, relieve pain, and create a deep, lasting connection between mind, body, and spirit.&nbsp;She works with and teaches a variety of healers, applying mind-body-spirit connection techniques, to help them stay healthy, sane, and productive in their own lives and enabling them to effectively serve others and prosper.&nbsp;She can be found online at&nbsp;<a rel="nofollow" href="http://www.thehealthylifecoach.com" target="_blank">www.thehealthylifecoach.com</a><br />

Stories by Abigail Steidley

I’ve been reflecting lately on how incredibly grateful I am to have learned what I’ve learned about my body, my emotions, and my inner...
I was feeling strange because everywhere I looked; my life seemed to be in transition. It felt like that moment between an inhale and exhale, when...
We’re coming to the close of another year and heading into that familiar tradition of taking stock and making New Year’s resolutions....
It can definitely be a learning curve to practice self-kindness, so this week I’d like to talk about step two: actively creating self-...
When I first realized I was putting immense and constant pressure on myself, and that the pressure was causing my body to revolt, it was like putting...
Right now, I have a group of coaches taking my Mind-Body Coach Training. They’ve been thrown into what I call The Mess as they...
Today something really strange happened. I sat down to write my blog post for the week, and I came up empty.   Writing blog posts is one of my...
As you know from previous posts, I’m in the middle of doing a bunch of new stuff with my business and website. It’s all very exciting and...
Here’s what I’ve learned in the last six months: Grief has no schedule. And, it’s highly disorganized.   What a pain!...
Recently, I’ve been having a very unusual experience. I feel great and I don’t feel great. I’m in love with my life and I’m...
I’m typing this blog post in bed. I’ve got a nasty bug that has made my throat agonizingly sore, my head pound, and my body ache. I...
To understand this blog post, you have to know that I have a thing for natural bodies of water. Whenever we were traveling during my childhood, I...
So much of the work I do with clients comes down to setting healthy boundaries. This was a major learning curve for me in my own life. Afraid of...
My question was this: what are you surrendering to right now? I’m surrendering to not knowing what will happen if I give pregnancy and...
A year ago, I was sitting here at this same desk, planning last year’s Mind-Body Coach Training. I was imagining a great group of trainees,...

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