Intent

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Intent

<p>Whether you want to find balance in your life, be a better parent, live more &quot;green&quot; or help bring about world peace, <a href="http://www.intent.com"><b>Intent.com</b></a> can help you achieve your aspirations. Featuring a supportive community of life-minded members, blogs from top wellness experts, and curated online content, Intent.com is your destination for the best wellness content on the web.&nbsp;</p> <p>Share who you aspire to be &ndash; personally, socially globally at <a href="http://www.intent.com"><b>Intent.com</b></a></p>

Stories by Intent

Many women cry to release stress and sadness. Having a good cry—hence the term—actually serves the same purpose as its counterpart,...
Cold weather may make your cheeks rosy, but the aftereffects of freezing temperatures, wind, and heaters can zap even the healthiest skin of vital...
Just today, I had to throw out remnants of an old salad, one-third of an onion that was left for too long in the cooking pan, and a small Tupperware...
A high rise in blood sugar can damage every cell in your body. When blood sugar levels rise too high, sugar can stick to the surface of...
Most of us can't even think about starting the day without a cup of joe. But caffeine addiction is real–and cutting it out of your diet can...
I’m the opposite of a compulsive spender. I have a hard time spending money on myself. Whether it’s on a new kitchen appliance, a new...
I like cooking. But I don’t have time to make a gourmet meal every day. And I am cringe at the idea of regularly shelling out twenty...
I know I should use positive affirmation and not write that I’m clumsy, but the truth of my laundry hamper is, I’m clumsy. I have this...
Everyone talks about spring-cleaning their house and kitchen, but no one talks about spring-cleaning the stuff that we use for our...
More brown rice, please! New research shows that filling up on whole grains may be better for your belly as well as your heart. A recent clinical...
Amidst so much death and destruction in Haiti, tiny Elisabeth Joassaint has been hailed as the greatest miracle. Just twenty-three days old,...
Blissful sleep is that rejuvenating, recharging repose in which about one-third of our lives is (hopefully) spent. When sleep is elusive, try one of...
This week, the Center for Science in the Public Interest (CSPI) updated the findings of its historic study about the caloric and fat overload found...
This decade has been marked by, among other things, the meteoric rise of bottled water sales. Bottled water, a largely unnecessary product, became...
The flu can bring out the best or worst in each of us. Adversity helps us get acquainted with who we are and motivates us to get better. Do we have...

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