Jamie G. Dougherty, Food & Body expert and founder of JamieLiving.com, empowers women on a mission to break through body barriers to see their life and passion bloom! She is a nutrition consultant for forward-thinking companies nationwide and the creator of the Freakin' Rad Fall Cleanse - Swap that stuffed turkey feeling for a satisfied and stress free holiday. Jamie’s quick wit, humorous insights and inspirational coaching provides savvy ladies the tools to start on their own path to full-life wellness and realize the power they possess to rock their bodies, adore their food and lead kick-ass lives! Learn more about Jamie at www.jamieliving.com and at facebook.com/jamieliving
Stories by Jamie Dougherty
That’s right, let that sink in a little. No more, “I don’t deserve it” or “I could have done better” or “It...