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Kerri Baruch

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Kerri Baruch

Kerri Baruch is a soulful, savvy woman living out the path of her purpose and dreams every day. Suddenly widowed at 27 with two toddlers, Kerri decided to find life’s gifts, do the healing and embrace her Journey with love. Officially, she is a Holistic Life and Nutrition Coach but what it really boils down to is that she inspires and empowers women throughout the world to ditch their Inner Critic and self limiting beliefs. Working with Kerri, these women get on with the business of valuing, loving and nurturing their Gorgeously Magnificent Whole Selves so that they too can live on purpose, joyfully, successfully and in love with life and themselves. To find out more about Kerri’s life changing work, check out her website www.awakenedprincess.com or hook up at www.facebook.com/awakenedprincess or @awakendprincess on Twitter.

Stories by Kerri Baruch

I’m sitting here and eating the most divine, healthy lunch. Yes, it breaks all the rules of mindfulness and healthy eating but I have an...
Today I want to share with you from my heart and my passion. I want to touch you if you need that and sparkle hope into some darkness. I pray you...
This meal is one of my absolute favorites! Packed with protein and ready with so little fuss—especially if you've precooked the quinoa and...
Cold, wintery weather? Try this number to get you warmed up and super nourished! Ingredients: 1 cup red lentils, cooked One onion finely...
Do you know how to pull yourself above the muck of stress and panic? Beyond implosion? Destruction? Can you sidestep undermining voices...
Is Heaven a place where your food weakness—your crutch or indulgence is zero calories? Do the looming festivities, with all their joy,...
Quinoa is a brilliant plant-based source of protein. This recipe is so easy and so delish, it’ll become a regular standby meal. And by the way...
After writing The Zen of Protein Nutrition, I decided to create a series of ten awesome plant-based protein-packed recipes. Here we go! Enjoy!...
So you’ve heard about the importance of including more plant based foods in your diet. You’ve heard that eating in that way prevents...