LeBootCamp

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LeBootCamp

<p>The <a href="http://www.LeBootCamp.com"><b>LeBootCamp</b></a> coaching program helps you achieve your weight loss goals with new advice, tips, and instructions sent by e-mail and video, every day. Learn to gradually change your lifestyle in order to lose weight permanently, at your own pace, without having to take sudden, dramatic steps.<br /> <br /> This program has been designed&nbsp;with many interactive tools, so that your journey is an enjoyable and successful one!<br /> Daily emails, new updates, daily videos, tips and tricks, an interactive weight loss curve, forums, meetings, weekly chats, and most of all, online communication with your coach. You can questions and&nbsp;receive answers from a&nbsp; professional, trained team. Plus, in your personal e-space, you have your very own blog where you can note down everything you eat and drink, the exercises you do, and how you feel.<br /> <br /> You will learn a variety of new, simple exercises which you can follow easily, and you will achieve results almost immediately. You will be able to follow your progress day by day, by filling in your personal blog. You can also re-start the coaching program as many times as you wish during the year, since your messages, weight-loss curve, blog, recipes, and tips and tricks are stored in your online account.</p> <p>To start your personalized program, visit <a href="http://www.LeBootCamp.com"><b>LeBootCamp.com</b></a>.</p>

Stories by LeBootCamp

Here is a simple, well-thought-out nutrition and exercise plan for the four-day holiday weekend to help anyone avoid guilt and stress—and the...
During my recent travels, I was surprised to come across sardine tins displaying “Without Bones” on their packaging!   For...
Tone your butt while at the office? Believe it or not, it is possible, with a unique, simple method. It is important to strengthen and maintain...
As you know, I am not a fan of dairy products, many of which contain saturated fat, which is bad for our cardiovascular system. Of course skim milk...
If you want to take care of your saddlebags, here is a quick and easy exercise that you can do practically anywhere, assuming you have either a chair...
Our bodies were created with the ability to tell us when we’re hungry and when we’re full. But far too often we occupy ourselves with...
Starting a meal with protein will help reduce the blood sugar surge that usually occurs after eating most refined carbohydrates (white bread,...
The following exercise will help you tone your triceps quickly and easily—you know, the muscles on the back of your upper arms. I call this...
Here is one of my favorite exercises. I’ve recommended it to many celebrities, and they are always impressed by the results. You only need two...
Courtney Cox has kept up with her famous show, Friends, while remaining devoted to Budokon, the hot Hollywood workout created by Cameron Shayne. This...
Jennifer Aniston drinks water with lemon juice on the day following a heavy dinner. And rightly so, because this mixture is recognized for its...
Demi Moore owes her baby skin and dream body to a raw food diet (as well as to a nice blend of love and plastic surgery. Without following a 100...