Mia Redrick

Mia Redrick's picture

Mia Redrick

Mia Redrick, Mom Strategist is a mom of three, author and speaker empowering one million mothers to practice better self-care. Redrick is the author of Time for mom-Me: 5 Essential Strategies for A Mother&rsquo;s Self-Care. For tips from The Mom Strategist visit <a rel="nofollow" href="http://www.findingdefinitions.com" target="_blank">www.findingdefinitions.com</a><br />

Stories by Mia Redrick

No matter what stage of motherhood you are in, you have probably wished at some point that someone had been around to tell you all the things you had...
According to a recent poll conducted by the American Psychological Association (APA), the holidays are a source of “multiple stressors.”...
We’ll start with the good news. The United States is tied for number one with Norway for equal division of household chores between men and...
If one millions moms took better care of themselves in 2011, the world would be a much better place. Their stress would be reduced, which would mean...