Michelle Hastie

Michelle Hastie's picture

Michelle Hastie

I seek to help people find their emotional or guilt ridden relationships with food in order to find peace within their diets. Food is meant to provide pleasure and nourishment.&nbsp; It is meant to be enjoyed and shared.&nbsp; To state that it is merely meant as fuel or energy is denying one of all its properties.&nbsp; Once we slow down and enjoy our food guilt free our body is able to absorb its nutrients and pleasures.&nbsp; When this is achieved we feel satisfied and no longer search for alternatives.&nbsp; When we are at peace with our diets we will have room to exercise and possess greater energy.&nbsp; Weight loss will become effortless and fulfilling.&nbsp; This is when our goal is reached; from there the scale will work with us instead of against us.&nbsp; Find out more at <a rel="nofollow" href="http://www.michellehastie.com" target="_blank">www.michellehastie.com.</a><br />

Stories by Michelle Hastie

As you know, everything I teach regarding weight loss is about mindset. A lot of people understand that mindset has something to do with weight loss...
When I lost all my weight lying on the couch it was the first time I dropped in my body in probably 2 years. Imagine living in your head for 2...
"EGO = Edging God Out" Wayne Dyer I have been studying the "Tao Te Ching" through Wayne Dyer's teachings and as I was...
Hello [fname], There were very specific times in my life when I would hit a wall at 3:00 and my energy was drained. There were also some very...
I heard the following quote listening to one of my mentors, "We Don't Have the Ability to Think Outside The Box That Was Created For Us....
The truth will set you free is a statement that is thrown around quite a bit. Think about it though... if the truth sets you free then anything that...
My lovely assistant, Stacy, sent me an article that began with the above mentioned quote. I have to admit, growing up in a Jewish family, having gone...
-Quote of The Week- "Strive for excellence, not perfection." -H. Jackson Brown Jr. When I was in Northern California a couple weeks ago...
Is anyone else just completely flabergasted and confused trying to keep up with all the latest health food trends? I mean really... dairy is bad,...
The most common thing my clients say is, "This Body Just Isn't Me!" So I ask you the question are you lying to yourself? You say this...
— Quote of The Week — “Make the decision, make it with confidence, and the world will be yours.”-Jaren L. Davis We as human...
Good Morning Everyone, Hello again everyone! It's Stacy, Michelle's Executive Assistant. Please, read on for some really great information...
What if your weight gain was a 24 hour thing? Really think about it... if you gained 25 lbs and you knew with as much certainty, like how you know...
One of the scariest things I have experienced is making a decision. You know when you reallllly want something, you know you need it, but for some...
Announcement from Michelle Hey Everyone, We have had a busy couple of weeks at TBHS! We brought on our new Virtual Assistant last week and she is...

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