Sarah Delaney
Sarah Delaney is a personal trainer in San Francisco. She is dedicated and passionate about helping people to incorporate health and fitness into their lives. She is currently attending JFK University as a graduate student in counseling. Her dream is to help women feel better about themselves. She would also like to be on Oprah :-)<br />
<br />
Be good to your body, it's where you live<span class="Apple-style-span">™<br />
</span>
Stories by Sarah Delaney
For Christmas, I received a new furry bundle of joy, a puppy. He's pretty amazing and also I have come to learn, quite wise. In the month that I have...
Have you ever gotten worried about something that you had no control of? I bet you have. Have you ever gotten worried or anxious about...
Have you ever wondered what yoga teachers mean at the end of the class when they say, Namaste? The first time I ever heard a yoga teacher say that, I...
Many years ago, before I was the exercise specialist that I am now, I asked my own personal trainer a question that I seem to hear from others all...
I remember many moons ago, long before Brad had cheated on Jen, I said to my mother, “I wish I could be more like Jennifer Aniston, she is so...
Pages
