The Well Mom

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The Well Mom

I'm a former ABC News anchor and correspondent who took a detour from the fast-paced world of network news to the nuttiness of being a full-time mom to my infant twins. Along the way, I decided to combine my love of reporting and writing with my new role managing motherhood and launched a new weekly ezine called <a href="http://www.thewellmom.com" target="_blank"><b>The Well Mom</b></a>. The Well Mom is a space to empower fellow moms to take better care of themselves in mind, body and spirit. I've learned that I can only be the best caregiver I can be when I take care of myself. Not an easy thing to do when you are chasing around two very busy toddlers! But I aspire to find time for renewal and rejuvenation each day. And I decided that I wanted to find out how other women are doing it and what the experts have to say about ways to fit in a breather. I invite you to sign up for our free weekly tip sheet and check out the site. I also write a weekly Well Mom column for www.huffingtonpost.com and serve as Web Life Editor for Yahoo! For more information, please visit <a href="http://www.thewellmom.com" target="_blank"><b>thewellmom.com</b></a>

Stories by The Well Mom

When Brianna Grant laces up her sneakers and hits the road, she returns home with a clear head. “The days I manage to run are my strongest,...
Motherhood hit Cassi Villaneuva like a tornado. When her twins arrived eight months ago, the twenty-nine-year-old brunette says her world turned...
For Well Moms on the go, even for those who eat home-cooked meals most of the time, eating out is part of the regular routine. In my family, it...
It was a bright Sunday morning and there we were, sippy cups in hand, stocked diaper bag at the ready, racing to make a 9:30 a.m. concert. You have...
Nicole Kidman I was not. It seemed like it took forever to finally look (and feel) like myself again after giving birth to my twins. For more than a...
It seems like yesterday we were bickering about which one of us deserved the privilege of sitting in the front seat of the station wagon. Whose turn...
They witnessed the scratches, the burns, the hunger, and the fear in the eyes of two little boys. Looking back now, relatives, neighbors, and family...
It was a pale pink baseball cap that quashed my last bit of optimism for Hillary Clinton’s chances. A few weeks ago, my husband returned home...
We all have down days. You know the ones when you wake up cranky and even if the sun is shining, you’re annoyed ... or maybe just feeling a...
Mother’s Day has come and gone. But is there a way to carry over the warm and fuzzy feeling of the Hallmark holiday into your day-to-day...
I’m one of those women who craves the kind of advice Hungry Girl serves up each day. It’s friendly and practical guidance on eating well...
They run their businesses on everyone else’s schedules. Today’s “mompreneurs” do market research, line up publicity, and...
The first time it happened, it was as if I had landed in a Seinfeld episode. Harmless office chitchat turned awkward when a male colleague I didn...
Like so many of us, forty-year-old Aviva Goldfarb grew up with a mom who made a hot meal for the family every night. When she had her first child,...
If you’re a serial dieter, like so many Americans, you probably know all of the “tricks” and “miracle” plans. You...

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